This year summer seemed to go on and on, it was truly an endless summer that lasted well into March. Of course most people love this but all good things must come to an end and as autumn finally starts to show itself, days are finally getting shorter and cooler. With this cool air come [...]

There has been lots of talk lately about animal testing and some brands who claimed not to test on animals have been exposed as false. This new wave of awareness has not just got people talking on social media, real change has happened in Europe. Ever the trail blazer on safe ingredients and humane testing [...]

Recently I gave advice to a friend who was suffering a hormonal imbalance but couldn’t quite put her finger on what was wrong or what to do about it. She would get splitting headaches every month, had irregular periods when not on the pill and her skin started to really freak out every month – [...]

As summer drags on into autumn we get to continue to enjoy the heat and long sunny days. I’ve really started to notice everyone looking very tanned and most fair complexions have a sprinkling of freckles. Some people enjoy this summery look, while a lot of people really dislike it and will go to great [...]

As a beauty therapist I often get asked how to soothe irritating skin conditions that flare up from time to time. Lucky Eminence has lots of options to choose from that heal the skin effectively, but there is one star ingredient that has been my go–to for years that I use and recommend frequently. It [...]

Can you feel the love? I don’t know if it’s just me, but there seems to be a huge shift happening since last year and an explosion of health/love/self help gurus around. I’m not talking about the flippy ‘hippies’ of the past I’m talking about more and more, intelligent, skilled and educated people sharing their [...]

So how did everyone’s holiday season go? I’m guessing you survived and are slowly getting back into the swing of work, but don’t worry you’re not the only one, back to work blues are a genuine phenomena. Unfortunately there’s no avoiding going back to work (unless of course you’re making a radical life change!) but [...]

As I write this the mercury is rising as a heat wave sweeps Australia. We have had a cool start to the season, but if these last couple of days are anything to go by it’s going to be a long, hot summer. To protect your delicate skin and avoid being fried to a crisp [...]

I know it’s not Australian, I can hear my mother already! BUT it gives me a great excuse to talk about Pumpkin! Full of vitamin A and one of my favourite ingredients to cook with, we also have plenty of pumpkin rich products here at Eminence. Some fun and interesting facts: Pumpkin Facts Pumpkins are [...]

Dubbed ‘The Tree of Life’ by the Pacific Islanders Coconut has long been used in traditional medicine for health benefits both internally and externally. More recently it’s had resurgence in health circles in Western Society and is slowly becoming mainstream. There are 4 ways Coconut is used, water, milk, flesh and oil. Coconut Water is more [...]